THE WHOLE SELF HEALTH COACH
Health - Nutrition - Life
WELCOME!
The Whole Self Health Coach
ARE YOU READY FOR A CHANGE?
What are you waiting for?
Now is the time to FINALLY make yourself a priority and take a step towards becoming your BEST SELF. Are you tired of being overweight? Feeling Sick? Tired? Low Energy? Stressed? Overwhelmed? Have you tried every diet under the sun and still nothing has worked? Or are you sick of making excuses on why you can't get your act together and start putting your health and happiness a priority? Well, you have come to the right place! The Whole Self Health Coach is a place where you can finally start focusing on YOU and start taking those action steps towards reaching your goals. Whether your goal is to lose weight, gain energy, sleep better, reduce stress, create a stronger immune system, or improve your overall health, the Whole Self Health Coach will guide you through the process of finding balance in your life so that you can be successful at achieving your health goals.
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This process is not a one-size-fits-all approach. But an individualized program designed specifically for YOU and what YOUR body needs and what YOUR goals are. We are all unique and what works for one person may not work for another. We all have areas in our lives we need to improve. Sometimes the hardest part is knowing where to start or who you can turn to for help. The Whole Self Health Coach's job is to help you find what will work for you, and hold you accountable to see through the amazing changes that will happen in your life. There is never a better time than now, and it is never too late to start! Are you ready for this life changing journey?
MY SERVICES
What I Provide
ONE-ON-ONE COACHING
At Your Convenience
PANTRY MAKEOVER
Clean Out The Junk
GROCERY STORE TOUR
Learn How To Shop
PERSONAL TRAINING
Discover Your Strength
CLIENT TESTIMONIALS
"Marisa has been the absolute best support system and wealth of knowledge with all things health-related! I worked with Marisa leading up to my wedding, and during COVID, and I cannot say enough amazing things about her. She helped me with everything from stress management to exercise options, to knowing more about which foods should be eaten and which to avoid. She truly is the biggest treat, with a palpable passion for the work she does - I could not recommend her highly enough!"
Having Marisa as a health coach has been life changing. She is there to hold me accountable for the goals I set for myself. Marisa is very knowledgeable in all aspects of living a healthy lifestyle, body, mind, and soul. I learned how to change my bad thoughts into good thoughts. I no longer choose to have them. After my experience with Marisa, I feel better than I have in years. I suffer with chronic back pain which I've managed to control with diet, stretching, and a workout routine. I owe her my life and will continue my new lifestyle forever.
