WHAT IS AN INTEGRATIVE NUTRITIONAL HEALTH COACH?
An Integrative Nutritional Health Coach is a certified health coach who guides clients to achieve their personal wellness goals. Integrative nutrition is not just the food on our plate, but it includes all areas of our lives that nourish us, such as: relationships, careers, spirituality, physical activity, health, finances...An Integrative Nutritional Health Coach helps clients find balance in all areas of their lives so that they may achieve their personal health goals.
HOW CAN I START WORKING WITH YOU?
If you are interested in what a health coach can do for you, simply sign up for a free 50 minute consultation! There is no commitment. Click on the "more" tab and click on "free consultation". I will get in contact with you within 24 hours to set up a time for your initial consultation.
WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?
Once you have signed up for an initial consultation, I will send you a health history form to fill out. Once you fill that out and send back to me, we will set up a time for your free 50 minute consultation.
DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?
On occasion I will hold group workshops that will be focused on a specific topic. I will send out email notifications and social media announcements on how to sign up for a workshop.